Monday, February 28, 2011

Got Up On It



Oh snap!


I got my size 10 foot into the pull-up holster contraption on Saturday, and I practiced three sets of five pull-ups before my workout.


Yes it was awkward, and I'm a little sore along the sides of my torso.  (Name that muscle group for $10.)


No I did not fall.


I still have a long way to go.


Don't know if you can see the long black strap hanging down.  It means I had lots of help from the contraption to get my body weight pulled up and my chin above the bar.


Peace, love, pull-up practice with lots of patience,
jpq

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